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BOOKSHOP, HEALTH BOOKS

MEN'S HEALTH HANDBOOK - DR MICHAEL APPLE & ROWENA GAUNT

Get back on track and stay healthy.

It concerns all aspects of men's well-being, the mind, body, sex and self-image.

It has topics ranging from nutrition to personal hygiene, from baldness to anxiety; from life insurance tests to how to avoid common illnesses.

BOOKSHOP, HEALTH BOOKS

BEFORE YOU CALL THE DOCTOR - DR HILARY JONES

How long should a headache last before it becomes abnormal?

What is the difference between a twinge of chest pain and a heart attack?

How can you tell if a child's rash indicates measles?

BOOKSHOP, HEALTH BOOKS

WALK STRONG, LOOK UP

Walkout routines

Tips on proper shoe and nutrition

Recipes for power shakes

A free download of chantel's personal coaching

BOOKSHOP, HEALTH BOOKS

THE SEVEN PILLARS OF HEALTH - DON COLBERT, MD

How much WATER should you drink daily?

What are seven indications that you are SLEEP deprived?

Why can STRESS make you fat and ugly?

How does the FOOD you put in your mouth produce life or death?

What does the Bible say about EXERCISING, and what are the immediate benefits?

What nine things can you do to DETOXIFY your body?

What are the most important NUTRIENTS that you need on a daily basis?